https://www.kpflores.com/blog daily 0.75 2025-05-12 https://www.kpflores.com/blog/soul-jfdyp monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog - Feeding your Soul image shot at Ara Ha https://www.kpflores.com/blog/summer-retreat-6632d monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Blog - Summer Retreat 2019 photo shot at Aro Ha https://www.kpflores.com/blog/yoga-eze2e monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Yoga Reimagined image shot at Aro Ha https://www.kpflores.com/blog/exploring-gfe3p monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg Blog - Exploring Colima https://www.kpflores.com/about daily 0.75 2023-01-24 https://images.squarespace-cdn.com/content/v1/5db5ba7c78edb86950c5d8d5/1572193642958-5ORN8080LCT7ZWDLX5XB/kpflores-5588.jpg About Kristin Kristin Pederson Flores is a licensed Marital and Family Therapist (LMFT) who focuses on helping clients discover core strengths and achieve greater self-awareness. Kristin believes that when negative patterns are identified, clients can begin the process of uncovering root causes of dissatisfaction. In a safe and non-judgmental environment, clients can learn new tools and make conscious choices to create healthy relationships and improve overall well-being. Kristin looks holistically at the whole person through a lens of embodiment, while encouraging healthy lifestyle changes along with mental, emotional, and spiritual well-being. She specializes in issues related to life-stage transitions, depression, anxiety, work-life balance, stress management, relational conflict, parenting, and family stress. Kristin utilizes family systems, somatic, cognitive behavioral, mindfulness and psychodynamic theory in her practice and seeks to develop a collaborative relationship with clients. Kristin Pederson Flores received her Master’s degree in Marital and Family Therapy from Northwestern University. With over 15 years of experience, Kristin has worked at Psychotherapy Associates of Chicago, Lydia Counseling Center and Community Counseling Centers of Chicago. Kristin has significant experience working with adult professionals, adolescents, children, stay-at home-parents, and couples. https://www.kpflores.com/why-therapy daily 0.75 2019-10-28 https://images.squarespace-cdn.com/content/v1/5db5ba7c78edb86950c5d8d5/1572387946052-TIXT4KLD1JYI5DA0LJTN/kpf_story1_stuck_v1.png Why therapy? - We often feel stuck. https://images.squarespace-cdn.com/content/v1/5db5ba7c78edb86950c5d8d5/1572387809755-CORFCZ1Y3ZD54T3EGYAH/kpf_story2_paths_v1a.png Why therapy? - We find ourselves in relationships, on paths, and following trajectories that are not fulfilling. https://images.squarespace-cdn.com/content/v1/5db5ba7c78edb86950c5d8d5/1572388263712-YSM5249Q4Z4VVB3VG0UF/kpf_story3_therapy_v1a.png Why therapy? - Therapy is a space to slow down and refocus. https://images.squarespace-cdn.com/content/v1/5db5ba7c78edb86950c5d8d5/1572388706919-XQ1D6CLXVW9AV78PQ0Q4/kpf_story4_deeper_v1a.png Why therapy? - It’s a place to take a deeper look at the thoughts, feelings, and actions that brought us to this point. https://images.squarespace-cdn.com/content/v1/5db5ba7c78edb86950c5d8d5/1572386462514-HMCOMV19DNC5I6L5HGKA/kpf_story5_grow_v1c.png Why therapy? - It’s an opportunity to grow and create an authentic vision for our lives. https://www.kpflores.com/home daily 1.0 2022-12-09 https://images.squarespace-cdn.com/content/v1/5db5ba7c78edb86950c5d8d5/1572388827410-1IK4LCJZQ8V1MW3J00C7/kpf_5588.jpg Home https://images.squarespace-cdn.com/content/v1/5db5ba7c78edb86950c5d8d5/1573417254641-YYRS0ET08LDVF4C7UNNC/kpf_icons_client-led_v1a.png Home https://images.squarespace-cdn.com/content/v1/5db5ba7c78edb86950c5d8d5/1573417327820-PX0GPTYH9TKXCDWRCI1J/image-asset.png Home https://images.squarespace-cdn.com/content/v1/5db5ba7c78edb86950c5d8d5/1573417371534-U9FTAVHGZSPGKIGGGB8Z/kpf_icons_insight-builder_v1a.png Home https://images.squarespace-cdn.com/content/v1/5db5ba7c78edb86950c5d8d5/1573417188123-F3EZRJNEXOGA5OA6LSZK/kpf_icons_vision-caster_v1a.png Home https://www.kpflores.com/contact daily 0.75 2022-12-09 https://www.kpflores.com/faq daily 0.75 2023-01-24 https://www.kpflores.com/location daily 0.75 2022-12-09 https://www.kpflores.com/classes daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558987422306-GQGU6107CQ9RT1L10G9I/image-asset.jpeg Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558645183212-MIH3T5ZDXR830QL8SXK6/image-asset.jpeg Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558987489226-O2OCGKURN7VCQISOEZNH/20140302_trade-151_0742-copy.jpg Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://www.kpflores.com/book-a-class daily 0.75 2025-05-12 https://www.kpflores.com/our-instructors daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1554919226465-10GBNZ6JOH0Y4BD3RIVR/team1.jpeg Our Instructors - First Name Last name Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1562799612660-24TM95COB0O3E0OQGAXA/Madeleine.jpg Our Instructors - First Name Last name Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.